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I speak with “XORshac” an actual doctor of psychology who I met at the first disconnect.camp where he talked about social engineering. In this episode XORshac answers my questions about burnout, stress and healing the mind. We see some connections between a person’s empathy and their ability to live a happy life by simply being kinder to others.
I strongly encourage a listen for anyone concerned or dealing with their mental health, or the state of mental health in the world today.