Episode 10: XORshac, talks burnout, mental health and empathy.

I speak with “XORshac” an actual doctor of psychology who I met at the first disconnect.camp where he talked about social engineering. In this episode XORshac answers my questions about burnout, stress and healing the mind. We see some connections between a person’s empathy and their ability to live a happy life by simply being kinder to others.

I strongly encourage a listen for anyone concerned or dealing with their mental health, or the state of mental health in the world today.